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Head into your average bookstore or library, and you’ll notice that the Psychology aisle is crammed with dozens of titles. Are they all worth reading? Not at all! Here are 5 must-reads, chosen with the help of psychologists themselves. This post won't cover your typical self-help books, but instead will delve into human behavior at its most basic level. It will present you with ideas about how to think about yourself and others differently in order to make more informed decisions about how to live a happier life. 1. "Predictably Irrational" by Dan Ariely This book is a classic that’s been on the NY Times bestseller list for years. If you want to understand why we make irrational decisions, who we are as individuals and as a society, how we can think more clearly and manage our emotions better: this is your first read! It’ll help you become a better decision maker and empower you with the knowledge needed to lead a more successful life. If you were forced to choose just one book from this list, choose “Predictably Irrational.”2. "Bitten" by Nora Roberts If you want to understand how we think about love, romance and our dreams, “Bitten” is your next read. Written by one of today’s leading romance novelists, this lengthy book will unravel your romantic dreams and help you understand what it takes to make them come true. It doesn’t matter if you don’t like romance novels: this book teaches you to think like a lover and take control over your feelings and desires. 3. "The Art of Happiness" by the Dalai Lama This book has been around for years and sold millions of copies worldwide. If you want to understand how we cope with the challenges we face and deal with our emotions and relationships, this is a must-read. It’s based on the teachings of the Dalai Lama and has been praised by leading psychiatrists and psychologists for its philosophy and its effectiveness. 4. "The Power of Now" by Eckhart Tolle If you want to understand who you are as a person and as a human being, “The Power of Now” is your next choice. The book focuses on teaching people how to live in the moment – something we all struggle with – and thereby learn to live “in tune” with ourselves and others. It’ll teach you how to have a happier life, become more centered and experience real joy. 5. "The Happiness Advantage" by Shawn Achor This book is about happiness, well-being and your role in creating the life you want. It takes a scientific approach to understanding what leads to happiness and how we can improve our happiness levels by changing our behaviors or mindset. This book teaches you that happiness comes from within – it’s something you create for yourself. cfa1e77820
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